Sisters in Strength is a one hour per week school based group program for girls. We work together to increase
self esteem by teaching active living, healthy eating
and positive body image. 

                Week 1—Getting to know each other 
                Week 2—Getting to know ourselves 
                Week 3—Eating in Canada—Cooking Local 
                Week4—Talking about Peer Pressure and Bullying 
                Week 5—YOGA and active living 
                Week 6—Cooking healthy fast food 
                Week 7—Talking about positive body image 
                               and media influence   
                Week 8—Natural Beauty Photo Shoot 
                Week 9—Cooking Culturally 
                Week 10—Open Discussion/ Questions 
 

Big Brothers Big Sisters South Simcoe works together
with community partners and local schools to provide
a fun, safe, non-judgmental environment.
We are currently looking for positive volunteer female
role models to facilitate for next years programs.

Please contact Alexandra Zaichkowski at
(905) 936-9788 or on.aibn.com